The Best Oatmeal

Instant oatmeal is the best thing to happen to breakfast since sliced bread and toasters. Oats are one of the healthiest grains you can eat. They’re gluten-free, a great source of fiber and protein, and can help with a variety of health problems. Lower cholesterol, reduce the risk of heart disease, and lower blood sugar levels by incorporating oats into your diet. While no one has an extra half hour in the morning to boil oats, instant oatmeal lets you load up on vitamins, minerals, and antioxidants in fewer than five minutes. When buying oatmeal, compare brands to treat yourself to an organic, low-sugar, and fast-cooking breakfast that costs less than a cup of coffee.

Best Overall

Bob’s Red Mill Organic Quick Cooking Rolled Oats


High Protein Quick Breakfast. These quick-cooking oats are ready in about four minutes by either microwave or stovetop. Each of the four 16-ounce packages contains 10 half-cup servings. Make every breakfast unique by mixing toppings with the five grams of protein and three grams of fiber in every serving.

What We Liked: 

Bob’s Red Mill is an employee-owned company committed to producing organic whole grain products. Purchasing Bob’s Red Mill is an easy way to feel good, while also doing good with your purchasing power. Buy it today.

Best Variety 

Quaker Instant Oatmeal, Lower Sugar, 4 Flavor Variety Pack


35% Less Sugar, Still Full of Flavor. A childhood classic returns with less sugar. There are 48 packets of all the favorite flavors, like apple cinnamon and maple brown sugar. Indulge in a fast and tasty breakfast with four grams of protein and three grams of fiber.

What We Liked: 

Breakfast as an adult may never be as exciting as the days of sugar cereal and cartoons, but these instant oats bring old-school variety and fun flavors with new-school nutrition and lower sugar. Buy it here. 

Best Value 

365 Everyday Value Organic Quick Oats 


An Easy and Affordable Breakfast. This 42-ounce canister of instant oats contains a month’s worth of fast, delicious breakfast. Each of the 30 servings contains five grams of protein and four grams of fiber. It’s ready in just minutes, primed for adding delicious toppings, such as berries, cinnamon, or agave.

What We Liked: 

Whole Food guarantees their 365 Everyday Value brand is organic and high-quality while remaining affordable for everyday working people. These oats are a straightforward, fast breakfast. Get it here.

Most Delicious 

Nature’s Path Maple Nut Instant Oatmeal, Healthy, Organic


Tasty On-the-Go Nutrition. Each of the six boxes contains eight single-serving pouches, a tasty breakfast that’s also easy to make as a snack or quick lunch at work. The quarter cup serving of organic oats, real pecans, and maple syrup contains five grams of protein and four grams of fiber.

What We Liked: 

You can add fresh fruit to these packets for a balanced and filling breakfast. They also make for an excellent boost of nutrition that can be enjoyed at any time, like as an afternoon snack to fuel up for the rest of the day. Get it here.