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Plant-Based 101

Whether you’re thinking about adding a few plant-based meals to your diet or have already moved toward 100% meat-free, here’s your guide to a plant-based diet.

Going Vegan with a Nut Allergy Is Hard. These Ingredient Swaps Make it Way Easier.

Nuts are an easy short-cut to fat and protein in plant-based meals, but you can absolutely work around them