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Diets

Asparagus with Creamy Orange Sauce

The heat of fresh-cooked asparagus brings out the orange flavor in the sauce, so be sure to spoon the sauce over the stalks while they are piping hot.

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The heat of fresh-cooked asparagus brings out the orange flavor in the sauce, so be sure to spoon the sauce over the stalks while they are piping hot.

Servings
4

Ingredients

  • 1/2 cup soy mayonnaise
  • 1/2 cup fresh orange juice
  • 2 tsp. grated orange zest
  • 2 tsp. Dijon mustard
  • 2 lb. asparagus, trimmed

Preparation

1. Whisk together mayonnaise, orange juice, orange zest, and mustard in bowl.

2. Cook asparagus in boiling salted water 1 to 3 minutes, or until crisp-tender. Drain, and place on serving plate. Pour sauce over bottom halves of asparagus.

Nutrition Information

  • Calories 217
  • Carbohydrate Content 10 g
  • Cholesterol Content 0 mg
  • Fat Content 18 g
  • Fiber Content 2 g
  • Protein Content 3 g
  • Saturated Fat Content 2 g
  • Sodium Content 309 mg
  • Sugar Content 3 g