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Diets

Avocado-Cucumber Dressing with Dill

Avocado and cucumber play off each other when blended in a dressing that’s crisply flavored yet rich in texture. Try with arugula, finely chopped kale, and green onions for a green-on-green starter.

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Avocado and cucumber play off each other when blended in a dressing that’s crisply flavored yet rich in texture. Try with arugula, finely chopped kale, and green onions for a green-on-green starter.

Servings
1

Ingredients

  • 1/2 large ripe Hass avocado, chopped
  • 1/2 cup chopped peeled and seeded cucumber
  • 1 Tbs. minced fresh dill
  • 1 Tbs. fresh lemon juice
  • 1 tsp. pure maple syrup

Preparation

Place all ingredients in mini food processor or chopper. Add 1/4 cup water, and blend until very smooth. Season with salt and pepper, if desired.

Nutrition Information

  • Calories 40
  • Carbohydrate Content 4 g
  • Cholesterol Content 0 mg
  • Fat Content 3 g
  • Fiber Content 2 g
  • Protein Content 0.5 g
  • Saturated Fat Content 0.5 g
  • Sodium Content 2 mg
  • Sugar Content 2 g