Avocado Frappe
In the Philippines, this pale green drink is made with condensed milk. Here, soy milk and a dash of fresh lime juice turn it into a lively breakfast smoothie. It's particularly recharging after a morning workout. Asian food stores sell palm sugar, as do some supermarkets (check the Thai food section), though you can substitute brown sugar.
- 1Servings
Ingredients
- 1/4 ripe medium avocado
- 3 Tbs. packed palm or light brown sugar
- 3/4 cup plain soy milk
- 4 ice cubes
- 2 tsp. fresh lime juice
Preparation
Place all ingredients in blender. Whirl until smooth and thick. Pour into tall glass and serve.
Nutrition Information
- Calories: 313
- Carbohydrate Content: 48 g
- Fat Content: 12 g
- Fiber Content: 2 g
- Protein Content: 7 g
- Saturated Fat Content: 2 g
- Sodium Content: 121 mg