Avocado-Mango Smoothie
Walnuts possess more heart-healthy omega-3 fats than any other nut. No walnuts in your pantry? You can also try buzzing walnut butter into the mix.
Walnuts possess more heart-healthy omega-3 fats than any other nut. No walnuts in your pantry? You can also try buzzing walnut butter into the mix.
Ingredients
- 1 1/4 cups coconut water
- 1/2 medium Hass avocado, pitted, flesh scooped out
- 2 Tbs. walnuts
- 1 1/2 tsp. lime juice
- 3/4 cup frozen mango cubes
Preparation
Place all ingredients in blender in order listed, and blend 30 seconds, or until smooth.