Diets

Avocado-Spinach Panini

Smoked sun-dried tomatoes give this sandwich a meaty taste and texture.

Servings
4
Duration
30 min

Ingredients

  • 2 avocados, halved and thinly sliced
  • 1/3 cup julienned, smoked sun-dried tomatoes (1 oz.)
  • 2 Tbs. diced red onion
  • 2 cups lightly packed baby spinach
  • 4 4-oz. ciabatta rolls, split in half

Preparation

1. Layer avocado slices, tomatoes, onion, and ½ cup spinach on each roll. Spray panini with cooking spray.

2. Coat skillet or grill pan with cooking spray, and heat over medium heat. Place panini in pan; weight with smaller-diameter saucepan weighted with 1 or 2 cans. Cook 2 minutes, remove weight, flip panini, replace weight, and cook 1½ to 2 minutes more. (Or cook 4 minutes in panini maker.)

Nutrition Information

  • Serving Size 1 panini
  • Calories 390
  • Carbohydrate Content 65 g
  • Cholesterol Content 0 mg
  • Fat Content 13 g
  • Fiber Content 8 g
  • Protein Content 12 g
  • Saturated Fat Content 2 g
  • Sodium Content 528 mg
  • Sugar Content 3 g