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Diets

Bald Eagle Valley Tomato Salad

This delightful 1920s church-picnic salad from central Pennsylvania depends on vine-ripe summer tomatoes for much of its flavor. Choose plump, sweet-tasting beefsteak tomatoes. For added zest, sprinkle freshly chopped mint over the salad just before serving.

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This delightful 1920s church-picnic salad from central Pennsylvania depends on vine-ripe summer tomatoes for much of its flavor. Choose plump, sweet-tasting beefsteak tomatoes. For added zest, sprinkle freshly chopped mint over the salad just before serving.

Servings
4

Ingredients

  • 3 lb. large sun-ripened tomatoes (about 4 large tomatoes)
  • 1 cup diced celery
  • 1/2 cup apple cider vinegar
  • 1/4 cup water
  • 1 Tbs. sugar or honey
  • 1 Tbs. finely minced onion
  • 1 Tbs. minced parsley

Preparation

Cut tomatoes into large, irregular chunks, and place with celery in salad bowl.

Combine vinegar, water, sugar and onion. Stir to dissolve sugar, and infuse about 5 minutes, or until flavors blend. Pour over tomatoes, and add salt and pepper. Stir to coat all pieces of tomato with vinegar mixture. Scatter parsley over top, and serve immediately.

Nutrition Information

  • Calories 60
  • Carbohydrate Content 14 g
  • Cholesterol Content 0 mg
  • Fat Content 1 g
  • Fiber Content 3 g
  • Protein Content 2 g
  • Saturated Fat Content 0 g
  • Sodium Content 45 mg
  • Sugar Content 9 g