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Diets

Banana-Maple Cashew Pudding

Dress up this quick dessert as shown with cashew pieces and caramelized banana slices. To prepare bananas, sprinkle with maple sugar and sauté 
2 to 3 minutes over medium-high heat, or until browned and glistening.

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Dress up this quick dessert as shown with cashew pieces and caramelized banana slices. To prepare bananas, sprinkle with maple sugar and sauté 
2 to 3 minutes over medium-high heat, or until browned and glistening.

Servings
4

Ingredients

  • 2 bananas, cut into chunks
  • 1 1/2 cups Cashew Cream
  • 3 Tbs. pure maple syrup
  • 1 Tbs. orange juice
  • 1 pinch salt

Preparation

Blend all ingredients in blender or food processor until smooth.

Nutrition Information

  • Calories 246
  • Carbohydrate Content 30 g
  • Cholesterol Content 0 mg
  • Fat Content 12 g
  • Fiber Content 2 g
  • Protein Content 6 g
  • Saturated Fat Content 2 g
  • Sodium Content 42 mg
  • Sugar Content 19 g