Get access to everything we publish when you sign up for Outside+ Join today!.
Even tofu skeptics will clamor for seconds! Use a good-quality prepared barbecue sauce.MEAL PLAN: Microwave several medium red potatoes on high, allowing 2 to 3 minutes per potato, while the tofu mixture is baking. Team with a simple tossed salad to round out your meal.
Preheat oven to 425°F. Lightly oil large roasting pan.
Drain tofu, and cut into 1/2-inch-thick slices. Blot thoroughly between kitchen towels or several layers of paper towels. Cut slices into strips or dice.
In large bowl, combine tofu with remaining ingredients, and stir gently until well blended. Transfer mixture to prepared baking pan.
Bake until heated through, stirring once or twice, 20 minutes. Serve hot.
- Calories 87
- Carbohydrate Content 12 g
- Cholesterol Content 0 mg
- Fat Content 2 g
- Fiber Content 2 g
- Protein Content 6 g
- Saturated Fat Content 0 g
- Sodium Content 328 mg
- Sugar Content 0 g