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Beverages

Basil-Peach Smoothie

Fresh basil goes well with sweet summer fruits. Plums, apricots, and nectarines are also delicious here, so choose the stone fruits that look best.

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Fresh basil goes well with sweet summer fruits. Plums, apricots, and nectarines are also delicious here, so choose the stone fruits that look best.

Servings
1

Ingredients

  • 11/2 cups sliced fresh or frozen peaches
  • 3/4 cup fresh basil leaves
  • 1/2 medium avocado, diced
  • 1/2 cup low-fat milk or non-dairy milk
  • 2 tsp. agave nectar (or to taste)
  • 1 tsp. lemon juice

Preparation

Place all ingredients in blender, and blend until smooth.

Nutrition Information

  • Calories 350
  • Carbohydrate Content 49 g
  • Cholesterol Content 6 mg
  • Fat Content 17 g
  • Fiber Content 11 g
  • Protein Content 9 g
  • Saturated Fat Content 3 g
  • Sodium Content 62 mg
  • Sugar Content 36 g