Beverages

Basil-Peach Smoothie

Fresh basil goes well with sweet summer fruits. Plums, apricots, and nectarines are also delicious here, so choose the stone fruits that look best.

Fresh basil goes well with sweet summer fruits. Plums, apricots, and nectarines are also delicious here, so choose the stone fruits that look best.

Servings
1

Ingredients

  • 11/2 cups sliced fresh or frozen peaches
  • 3/4 cup fresh basil leaves
  • 1/2 medium avocado, diced
  • 1/2 cup low-fat milk or non-dairy milk
  • 2 tsp. agave nectar (or to taste)
  • 1 tsp. lemon juice

Preparation

Place all ingredients in blender, and blend until smooth.

Nutrition Information

  • Calories 350
  • Carbohydrate Content 49 g
  • Cholesterol Content 6 mg
  • Fat Content 17 g
  • Fiber Content 11 g
  • Protein Content 9 g
  • Saturated Fat Content 3 g
  • Sodium Content 62 mg
  • Sugar Content 36 g