Blue Cheese-Stuffed Dates


Make these for your next party, and watch them disappear. If you’re not a fan of blue cheese, you can stuff the dates with soft goat cheese or a vegan cream cheese.

  • 24Servings


  • 24 dried dates
  • 1/4 cup nutritional yeast or dried breadcrumbs
  • 4 oz. blue cheese


Preheat oven to 375°F. Slit dates down one side, and remove pits. Place nutritional yeast on small saucer. Stuff each pitted date with 1/2 tsp. blue cheese, pressing sides together. Dip slit side of dates in nutritional yeast to coat cheese. Place on baking sheet slit side up, and bake 10 to 15 minutes, or until dates are hot and cheese is soft. Let stand 5 minutes before serving.

Nutrition Information

  • Calories: 41
  • Carbohydrate Content: 6 g
  • Cholesterol Content: 4 mg
  • Fat Content: 1 g
  • Fiber Content: 0.5 g
  • Protein Content: 2 g
  • Saturated Fat Content: 0.5 g
  • Sodium Content: 67 mg
  • Sugar Content: 5 g