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Cauliflower-Cashew Fritters with Red Pepper Cashew Cream Sauce Recipe - Vegetarian Times

Cauliflower-Cashew Fritters with Red Pepper Cashew Cream Sauce

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Ground cashews help hold together these oven-baked cauliflower fritters.

  • 6Servings

Ingredients

Fritters

  • 2 cups 1-inch cauliflower florets
  • 2 large eggs
  • 1/2 cup roasted and salted cashews
  • 1/2 cup Italian parsley leaves
  • 1/4 cup diced red bell pepper
  • 2 Tbs. corn flour
  • 1 Tbs. capers
  • 11/2 tsp. seafood seasoning, such as Old Bay

Sauce

  • 11/2 cups Cashew Cream
  • 1/2 cup jarred roasted red pepper, rinsed, drained, and diced
  • 2 Tbs. lemon juice
  • 1 Tbs. capers, rinsed and drained

Preparation

1. Preheat oven to 425°F. Line large baking sheet with parchment paper, and spray with cooking spray.

2. To make Fritters: Combine all ingredients in food processor, and pulse until ingredients are well-combined and no large chunks remain.

3. Use 1-oz. scoop or 2-Tbs. coffee measurer to portion Fritters onto prepared baking sheet. Lightly press down on each Fritter to flatten. Bake 8 to 10 minutes, flip with spatula, and bake 3 to 5 minutes more, or until browned on both sides.

4. To make Sauce: blend all ingredients in blender until smooth.

Nutrition Information

  • Calories: 226
  • Carbohydrate Content: 15 g
  • Cholesterol Content: 62 mg
  • Fat Content: 15 g
  • Fiber Content: 3 g
  • Protein Content: 9 g
  • Saturated Fat Content: 3 g
  • Sodium Content: 420 mg
  • Sugar Content: 3 g