If chamomile is not your cup of tea, this refreshing lemonade is a great new way to give the flower a try.
- 3/4 cup cane sugar
- 2 Tbs. grated lemon zest
- 5 Tbs. fresh or dried chamomile flowers, or 6 chamomile tea bags
- 3/4 cup lemon juice
Combine sugar, lemon zest, and 2 cups water in saucepan. Bring to a boil, stirring to dissolve sugar. Remove from heat, and add chamomile flowers. Cool.
Strain chamomile mixture into 2-qt. pitcher; stir in lemon juice and 3 cups water. Serve over ice with lemon slices, or store, covered, in refrigerator up to 5 days.
- Calories: 138
- Carbohydrate Content: 35 g
- Sodium Content: 3 mg
- Sugar Content: 32 g