Classic Israeli Salad Recipe - Vegetarian Times

Classic Israeli Salad

Author:
Publish date:
classic-Israeli_Salad-june-2012-CROP

An Israeli breakfast staple, this salad is also often served with lunch and dinner. The salad is made with tomatoes, cucumbers, onion, and plenty of parsley. Some top it with feta and olives, or dress it with tahini sauce.

  • 4Servings

Ingredients

  • 4 Roma tomatoes, diced (2 cups)
  • 2 Persian cucumbers or 1/2 English cucumber, diced (1 1/3 cups)
  • 1/2 yellow bell pepper, diced (2/3 cup)
  • 2/3 cup chopped Italian parsley
  • 3 Tbs. chopped green onion
  • 2 tsp. olive oil
  • 2 tsp. lemon juice

Preparation

Toss together all ingredients in large bowl. Season with salt and pepper, if desired.

Nutrition Information

  • Calories: 49
  • Carbohydrate Content: 6 g
  • Fat Content: 3 g
  • Fiber Content: 2 g
  • Protein Content: 2 g
  • Saturated Fat Content: 0.5 g
  • Sodium Content: 10 mg
  • Sugar Content: 4 g