Collard Green Frittata

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Frozen collards (or substitute frozen spinach) are an easy way to get greens into a frittata. For zing, drizzle frittata wedges with hot sauce or barbecue sauce.

  • 6Servings


  • 1 Tbs. olive oil
  • 1 medium yellow onion, chopped (11/2 cups)
  • 1 10-oz. bag frozen collard greens, thawed and drained
  • 10 large eggs, beaten
  • 1/3 cup grated Parmesan cheese


1. Preheat oven to 400°F.

2. Heat oil in ovenproof 10- to 12-inch skillet over medium-high heat. Add onion, and sauté 5 minutes, or until translucent. Push onion to one side of pan, and add collard greens. Cook 5 minutes, then stir together greens and onions.

3. Stir eggs into collard mixture. Cook 
5 to 7 minutes, or until edges are set. Sprinkle with Parmesan cheese.

4. Transfer skillet to oven, and bake 
10 minutes, or until egg mixture is completely set. Cut into 6 wedges.

Nutrition Information

  • Calories: 190
  • Carbohydrate Content: 8 g
  • Cholesterol Content: 314 mg
  • Fat Content: 12 g
  • Fiber Content: 2 g
  • Protein Content: 14 g
  • Saturated Fat Content: 4 g
  • Sodium Content: 210 mg
  • Sugar Content: 2 g