Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Diets

Creamy Carrot-Ginger Bisque

This summer soup, rich in beta-carotene, is subtly sweet with a hint of nuttiness and spice.

Get access to everything we publish when you sign up for Outside+ Join today!.

This summer soup, rich in beta-carotene, is subtly sweet with a hint of nuttiness and spice.

Servings
6

Ingredients

  • 4 cups fresh carrot juice (from 2 lb. carrots)
  • 3/4 cup pine nuts
  • 1 avocado, sliced
  • 2 tsp. grated fresh ginger
  • 2 tsp. lime juice
  • 1 clove garlic
  • 1/4 tsp. cumin

Preparation

Purée all ingredients in food processor until smooth. Season with salt and pepper.

Nutrition Information

  • Calories 199
  • Carbohydrate Content 14 g
  • Cholesterol Content 0 mg
  • Fat Content 15 g
  • Fiber Content 2 g
  • Protein Content 4 g
  • Saturated Fat Content 1.5 g
  • Sodium Content 296 mg
  • Sugar Content 1 g