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Dairy-Free

Creamy Cauliflower Soup with Apple and Tarragon

This soup gets its golden hue from a pinch of ground turmeric.

This soup gets its golden hue from a pinch of ground turmeric.

Servings
4

Ingredients

  • 5 cups chopped cauliflower florets (1 lb.)
  • 1 1/2 cups unsweetened apple juice
  • 1 1/4 cups reduced-sodium vegetable broth
  • 1 small onion, diced (1 cup)
  • 1/2 tsp. ground coriander
  • 2 tsp. chopped fresh tarragon, plus more for garnish
  • 1 pinch ground turmeric

Preparation

1. Bring cauliflower, apple juice, broth, onion, and coriander to a boil in saucepan over medium heat. Cover, and simmer 15 minutes, or until tender.

2. Blend cauliflower mixture, tarragon, and turmeric in blender until smooth. Season with salt and pepper, if desired. Garnish with tarragon.

Nutrition Information

  • Calories 100
  • Carbohydrate Content 22 g
  • Cholesterol Content 0 mg
  • Fat Content 0.5 g
  • Fiber Content 4 g
  • Protein Content 3 g
  • Saturated Fat Content 0.5 g
  • Sodium Content 89 mg
  • Sugar Content 14 g