Creamy Yogurt and Mustard Dressing Recipe - Vegetarian Times

Creamy Yogurt and Mustard Dressing

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  • 1Servings

Ingredients

  • 1 cup nonfat plain yogurt
  • 1 Tbs. prepared mustard
  • 1 clove garlic, minced
  • 2 tsp. minced onion
  • 2 Tbs. fresh lemon juice
  • 1 Tbs. apple juice concentrate

Preparation

In food processor or blender, combine yogurt, mustard, garlic and onion and process until smooth. Add lemon juice and apple juice concentrate and process until blended. (If too thick, add a little soy milk, a teaspoon at a time until desired consistency.)

Nutrition Information

  • Calories: 25
  • Carbohydrate Content: 3 g
  • Protein Content: 1 g
  • Sodium Content: 49 mg