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Brands

Diets

Creamy Yogurt and Mustard Dressing

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Servings
1

Ingredients

  • 1 cup nonfat plain yogurt
  • 1 Tbs. prepared mustard
  • 1 clove garlic, minced
  • 2 tsp. minced onion
  • 2 Tbs. fresh lemon juice
  • 1 Tbs. apple juice concentrate

Preparation

In food processor or blender, combine yogurt, mustard, garlic and onion and process until smooth. Add lemon juice and apple juice concentrate and process until blended. (If too thick, add a little soy milk, a teaspoon at a time until desired consistency.)

Nutrition Information

  • Calories 25
  • Carbohydrate Content 3 g
  • Cholesterol Content 0 mg
  • Fat Content 0 g
  • Fiber Content 0 g
  • Protein Content 1 g
  • Saturated Fat Content 0 g
  • Sodium Content 49 mg
  • Sugar Content 0 g