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Cucumber-Grape Smoothie Recipe - Vegetarian Times

Cucumber-Grape Smoothie

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Cucumber-Grape-Smoothie_0.jpg

Thanks to the Greek yogurt, this mildly sweet, refreshing smoothie is also filling.

  • 1Servings

Ingredients

  • 1 cup frozen green grapes
  • 1/2 English cucumber, peeled and chopped (1 cup)
  • 1/2 cup plain fat-free Greek yogurt
  • 1/2 Tbs. honey

Preparation

Place all ingredients in blender, and blend until smooth.

Nutrition Information

  • Calories: 212
  • Carbohydrate Content: 43 g
  • Fat Content: 0.5 g
  • Fiber Content: 2 g
  • Protein Content: 12 g
  • Saturated Fat Content: 0.5 g
  • Sodium Content: 49 mg
  • Sugar Content: 38 g