Dilled Green Beans
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Ingredients
- 2 lbs. fresh green beans, trimmed
- 3 Tbs. butter or margarine
- 1 Tbs. all-purpose flour
- 2 Tbs. prepared grated horseradish, drained (optional)
- 1 1/4 cups low-fat or skim milk
- 1/4 cup chopped fresh dill
Preparation
Cook beans in boiling salted water until tender, about 6 minutes. Meanwhile, in medium saucepan, melt butter over low heat. Stir in flour and horseradish if using, and stir constantly 1 minute. Gradually whisk in milk. Bring to a boil; reduce heat and simmer 1 to 2 minutes. Season with salt and pepper. Stir in dill and pour sauce over beans. Serve hot.
Nutrition Information
- Calories 95
- Carbohydrate Content 8 g
- Cholesterol Content 18 mg
- Fat Content 6 g
- Fiber Content 2 g
- Protein Content 3 g
- Saturated Fat Content 4 g
- Sodium Content 133 mg
- Sugar Content 0 g