Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Dairy-Free

Farmers’ Market Sauté

The flavor of this dish depends on the quality of the vegetables you include. You can use just about any combination of fresh vegetables you like, just be sure to select the ingredients based on what looks best.

Get access to everything we publish when you sign up for Outside+ Join today!.

The flavor of this dish depends on the quality of the vegetables you include. You can use just about any combination of fresh vegetables you like, just be sure to select the ingredients based on what looks best.

Servings
4

Ingredients

  • 2 tsp. olive oil
  • 1 lb. small red-skinned potatoes, quartered
  • 1/2 medium red onion, thinly sliced
  • 1 clove garlic, minced
  • 1 medium zucchini, coarsely chopped
  • 1/2 lb. green beans, cut into 1-inch lengths
  • 1/2 cup vegetable broth
  • 1/2 cup fresh corn kernels
  • 2 ripe medium tomatoes, coarsely chopped
  • 1 to 2 Tbs. chopped fresh herbs, such as thyme, oregano or rosemary
  • 1/2 cup crumbled cheese, such as feta, goat or blue (optional)

Preparation

In large skillet, heat oil over medium high heat. Add potatoes and cook, stirring occasionally, until lightly browned, about 5 minutes.

Add onion, garlic, zucchini and green beans and cook, stirring often, 2 minutes. Add broth and cook, stirring occasionally, 2 minutes.

Add corn, tomatoes and herbs. Cover and cook over medium heat just until potatoes are tender, about 3 minutes. Season with salt and pepper. Just before serving, sprinkle with cheese if desired.

Nutrition Information

  • Calories 183
  • Carbohydrate Content 37 g
  • Cholesterol Content 0 mg
  • Fat Content 3 g
  • Fiber Content 5 g
  • Protein Content 5 g
  • Saturated Fat Content 0 g
  • Sodium Content 142 mg
  • Sugar Content 0 g