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Diets

Feta, Pistachio and Carrot Salad

30 minutes or fewer Sweet meets salty in this salad. It’s even better when made a day ahead.

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30 minutes or fewer


Sweet meets salty in this salad. It’s even better when made a day ahead.

Servings
6

Ingredients

  • 4 cups pregrated carrots (or about 8 medium-size carrots, grated)
  • 3/4 cup chopped dried figs
  • 1/2 cup chopped green onions (about 4 onions)
  • 2 Tbs. olive oil
  • 1 1/2 Tbs. lemon juice
  • 1/4 cup chopped fresh mint
  • 1/4 cup shelled unsalted pistachios
  • 1/4 cup crumbled feta cheese

Preparation

Toss together carrots, figs and green onions in bowl. Whisk olive oil and lemon juice in separate bowl; stir in mint. Pour over carrot mixture; season with salt and pepper. Stir in pistachios and feta. Cover, and chill until served.

Nutrition Information

  • Calories 185
  • Carbohydrate Content 26 g
  • Cholesterol Content 5 mg
  • Fat Content 8 g
  • Fiber Content 6 g
  • Protein Content 4 g
  • Saturated Fat Content 2 g
  • Sodium Content 128 mg
  • Sugar Content 16 g