Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Diets

Good Mother Stallard Beans with Poached Eggs and Salsa Verde

Plump Good Mother Stallard beans look a little like cranberry beans, but Good Mother Stallards’ rounder, oval shape give them an intriguing texture.

Get access to everything we publish when you sign up for Outside+ Join today!.

Plump Good Mother Stallard beans look a little like cranberry beans, but Good Mother Stallards’ rounder, oval shape give them an intriguing texture.

Servings
4

Ingredients

  • 1/2 cup chopped fresh parsley
  • 2 Tbs. olive oil, divided
  • 2 Tbs. drained capers
  • 1 Tbs. lemon juice
  • 2 cloves garlic, minced (2 tsp.)
  • 1 large red onion, chopped (2 cups)
  • 1 tsp. smoked paprika
  • 1 sweet potato, finely diced (2 cups)
  • 2 cups low-sodium vegetable broth
  • 2 cups cooked Good Mother Stallard beans
  • 4 large eggs

Preparation

1 | Combine parsley, 1 Tbs. oil, capers, lemon juice, and garlic in small bowl.

2 | Heat remaining 1 Tbs. oil in large skillet over medium heat. Add onion and paprika; sauté 5 minutes. Add sweet potato and broth, and bring to a boil. Reduce heat to medium-low, and simmer 15 minutes. Stir in beans, and season with salt and pepper, if desired. Keep warm.

3 | Poach eggs 4 minutes in large skillet filled with several inches of simmering water, spooning hot water over yolks.

4 | Spoon 1 cup sweet potato mixture into bowl, and top with poached egg. Garnish with 2 Tbs. parsley mixture.

Nutrition Information

  • Calories 383
  • Carbohydrate Content 46 g
  • Cholesterol Content 185 mg
  • Fat Content 15 g
  • Fiber Content 8 g
  • Protein Content 17 g
  • Saturated Fat Content 3 g
  • Sodium Content 365 mg
  • Sugar Content 8 g