Greek-Style Chili

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Try this Mediterranean-flavored chili over spaghetti, linguine, or rice.

  • 4Servings

Ingredients

  • 2 15-oz. cans low-sodium chickpeas, rinsed and drained
  • 2 14.5-oz. cans diced tomatoes with garlic and onions
  • 1/8 tsp. cayenne pepper, plus more to taste, optional
  • 5 oz. fresh spinach leaves (8 cups)
  • 1/2 cup crumbled feta cheese

Preparation

1. Combine chickpeas, tomatoes, and cayenne in large saucepan, and bring to a boil. Reduce heat to medium-low, and simmer 20 minutes.

2. Add spinach, and cook over medium heat 1 minute, or until spinach is wilted. Season with salt and pepper, if desired, and add more cayenne, if using. Serve garnished with feta cheese.

Nutrition Information

  • Calories: 333
  • Carbohydrate Content: 52 g
  • Cholesterol Content: 17 mg
  • Fat Content: 6 g
  • Fiber Content: 15 g
  • Protein Content: 18 g
  • Saturated Fat Content: 3 g
  • Sodium Content: 638 mg
  • Sugar Content: 9 g