Green Bean Curry with Peas and Cashews

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Publish date:
green-bean-curry-with-peas-and-cashews-jan-2014-CROP

Frozen green beans and peas are simmered and then sautéed with a prepared Indian curry paste for a spicy dish that can be served on its own or with warmed naan bread or steamed rice.

  • 4Servings

Ingredients

  • 1/2 cup raisins
  • 2 Tbs. mild Indian curry paste, such as Patak’s
  • 4 cups frozen green beans
  • 2 cups frozen peas
  • 1 cup coarsely chopped roasted unsalted cashews

Preparation

1. Place raisins in measuring cup, and cover with enough boiling water to make 1 cup. Let stand 5 minutes. Drain, and reserve liquid.

2. Combine curry paste with 1/4 cup raisin-soaking liquid in large skillet. Cook 1 minute over medium-high heat, or until curry paste darkens and becomes fragrant.

3. Add green beans, raisins, and remaining raisin-soaking liquid; cover skillet, and cook 2 minutes. Add peas, stir to coat vegetables with liquid, cover, and cook 2 minutes more, or until peas are mostly defrosted. Season with salt and pepper, if desired, and cook 3 to 4 minutes more, uncovered, or until skillet is dry and vegetables are bright green and tender. Serve sprinkled with cashews.

Nutrition Information

  • Calories: 383
  • Carbohydrate Content: 46 g
  • Fat Content: 18 g
  • Fiber Content: 10 g
  • Protein Content: 11 g
  • Saturated Fat Content: 3 g
  • Sodium Content: 176 mg
  • Sugar Content: 20 g