Green Chutney Recipe - Vegetarian Times

Green Chutney

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Green Chutney

Great for dipping and drizzling, this bright, spicy sauce is a staple in Indian restaurants. If you want a sauce that’s more cooling than spicy, simply omit the jalapeño chile.

  • 1Servings

Ingredients

  • 1/2 cup packed cilantro leaves
  • 11/2 cups packed mint leaves
  • 1/2 medium onion, cut into chunks
  • 1/4 cup lime juice
  • 1/2 small jalapeno chile, seeded and quartered

Preparation

Blend all ingredients with 1/2 cup water in blender or food processor until smooth. Season with salt and pepper, if desired.

Nutrition Information

  • Calories: 15
  • Carbohydrate Content: 3 g
  • Fat Content: 0.5 g
  • Fiber Content: 2 g
  • Protein Content: 1 g
  • Saturated Fat Content: 0.5 g
  • Sodium Content: 153 mg
  • Sugar Content: 0.5 g