Grilled Mango Sundaes


A few minutes on the grill gives mangoes a rich, creamy texture without overcooking them to mush. This recipe can also be made with plums, peaches, nectarines, or pineapple.

  • 2Servings


  • 1 large mango, peeled and cut into 1/2-inch-thick slices
  • 1/4 tsp. ground allspice
  • 1 cup coconut or vanilla ice cream
  • 2 Tbs. chopped candied ginger


Sprinkle mango slices with allspice, and place on grill. Close, and cook on high heat 5 to 7 minutes, or until grill marks appear on fruit. Transfer to serving bowls. Top each serving with 1/2 cup ice cream and 1 Tbs. candied ginger.

Nutrition Information

  • Calories: 280
  • Carbohydrate Content: 45 g
  • Cholesterol Content: 35 mg
  • Fat Content: 11 g
  • Fiber Content: 3 g
  • Protein Content: 3 g
  • Saturated Fat Content: 7 g
  • Sodium Content: 56 mg
  • Sugar Content: 35 g