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Diets

Honeyed Sweet Potatoes

Sweet potatoes and apples get baked with a drizzle of honey and a sprinkling of cinnamon, then puréed to a creamy consistency.

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Sweet potatoes and apples get baked with a drizzle of honey and a sprinkling of cinnamon, then puréed to a creamy consistency.

Servings
8

Ingredients

  • 2 large sweet potatoes, peeled and cut into large chunks (2 lb.)
  • 2 large Golden Delicious apples, peeled, cored, and cut into large chunks
  • 2 Tbs. olive oil
  • 1 tsp. honey
  • 1/8 tsp. ground cinnamon

Preparation

Preheat oven to 350°F. Place potato and apple chunks in 13- x 9-inch baking dish, and drizzle with oil and honey. Sprinkle with cinnamon, and season with salt, if desired. Cover with foil, and bake 30 minutes. Remove foil, and bake 30 minutes more, or until very tender. Cool 5 minutes. Transfer mixture to food processor, and purée until smooth.

Nutrition Information

  • Calories 126
  • Carbohydrate Content 23 g
  • Cholesterol Content 0 mg
  • Fat Content 4 g
  • Fiber Content 3 g
  • Protein Content 1 g
  • Saturated Fat Content 0.5 g
  • Sodium Content 24 mg
  • Sugar Content 11 g