Indian Spinach Dip Recipe - Vegetarian Times

Indian Spinach Dip

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Indian Spinach Dip

30 minutes or fewer              

Inspired by palak paneer, an Indian spinach curry, this dip turns veggie sticks (have as many as you like) into something special. (Recipe from Alissa Cohen’s Living on Live Food.)

  • 4Servings

Ingredients

  • 4 cups spinach (about 6 to 7 oz.)
  • 1 large avocado
  • 1/2 Tbs. lemon juice
  • 1/2 tsp. low-sodium seasoned salt (such as Herbamare)
  • 1 small clove garlic, peeled
  • 1/4 tsp. curry powder
  • 1/8 tsp. minced fresh ginger

Preparation

Blend all ingredients in food processor until smooth, and serve.

Nutrition Information

  • Calories: 102
  • Carbohydrate Content: 8 g
  • Fat Content: 8 g
  • Fiber Content: 5 g
  • Protein Content: 2 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 321 mg