Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Diets

Indian Spinach Dip

30 minutes or fewer               Inspired by palak paneer, an Indian spinach curry, this dip turns veggie sticks (have as many as you like) into something special. (Recipe from Alissa Cohen’s Living on Live Food.)…

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

30 minutes or fewer              


Inspired by palak paneer, an Indian spinach curry, this dip turns veggie sticks (have as many as you like) into something special. (Recipe from Alissa Cohen’s Living on Live Food.)

Servings
4

Ingredients

  • 4 cups spinach (about 6 to 7 oz.)
  • 1 large avocado
  • 1/2 Tbs. lemon juice
  • 1/2 tsp. low-sodium seasoned salt (such as Herbamare)
  • 1 small clove garlic, peeled
  • 1/4 tsp. curry powder
  • 1/8 tsp. minced fresh ginger

Preparation

Blend all ingredients in food processor until smooth, and serve.

Nutrition Information

  • Calories 102
  • Carbohydrate Content 8 g
  • Cholesterol Content 0 mg
  • Fat Content 8 g
  • Fiber Content 5 g
  • Protein Content 2 g
  • Saturated Fat Content 1 g
  • Sodium Content 321 mg
  • Sugar Content 0 g