Ripe papaya is best eaten raw. Add it to salsas, yogurt, ice cream, or granola.
Sweet-and-sour combinations are common in Malaysian cuisine, which makes abundant use of the country's fresh fruits and vegetables. ...read more
Inspired by the Cuban cocktail, this breakfast brain booster is full of tropical flavor. Yogurt contains tyrosine, an amino acid that supports neuro-transmitters, resulting in improved communication between neurons. Ground flaxseeds are a rich, vegetarian source of omega-3 fatty ...read more
30 MINUTES OR LESSGreen papaya is almost flavorless and readily lends itself to an assertive dressing; for an even bolder flavor, add diced, fresh chilies to the salad. Remember that if you cant find this fruit preshredded, allow extra preparation time for shredding your own. ...read more