Bulgur is whole wheat that has been parboiled and dried. It can be used in breads, stuffing or other baked goods or a in place of rice or couscous.
Try this as a hearty side dish or a light lunch. You can substitute chickpeas or other beans for the white beans and use any stone fruit or a combination of them.
Bok choy halves are steamed over bulgur as it cooks for a one-pot meal that can go directly from stove to table.