Walnuts are a good source of omega-3 fats—perfect for vegetarians. Use walnuts in breakfast cereals, baked desserts and salads.
Crisp-tender green beans add body to this Greek-style salad.
As simple as combining a few ingredients in a bowl and refrigerating overnight, Bircher muesli is the go-to choice for a nutritious, quick-and-delicious breakfast.
Roasted oranges lend a caramelized sweetness to this hearty lentil salad. Serve over a bed of peppery greens such as watercress or arugula.
This simple Italian combination is tasty on its own, or it can be filled out with roasted or steamed vegetables.