Light Roquefort Dressing
Blue cheese dressing is an American favorite—but boy, can it add calories to a salad. This homemade version is lightened up with low-fat mayonnaise and fat-free buttermilk. Roquefort is a sheep’s milk cheese from the south of France, but you can substitute any blue cheese. This Roquefort dressing will keep…
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Blue cheese dressing is an American favorite—but boy, can it add calories to a salad. This homemade version is lightened up with low-fat mayonnaise and fat-free buttermilk. Roquefort is a sheep’s milk cheese from the south of France, but you can substitute any blue cheese. This Roquefort dressing will keep for about a week in the fridge.
Ingredients
- 3 oz. Roquefort cheese
- 1/2 cup low-fat mayonnaise
- 1/4 cup fat-free buttermilk
- 2 Tbs. olive oil
- 1 Tbs. sherry vinegar
Preparation
Mash cheese with fork in bowl, leaving some lumps. Fold in mayonnaise, buttermilk, and olive oil with fork. Stir in vinegar.
Nutrition Information
- Calories 32
- Carbohydrate Content 1 g
- Cholesterol Content 3 mg
- Fat Content 3 g
- Fiber Content 0 g
- Protein Content 1 g
- Saturated Fat Content 1 g
- Sodium Content 109 mg
- Sugar Content 0 g