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Low-Calorie

Tofu Macaroni and Cheese

The ultimate comfort food!…

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The ultimate comfort food!

Servings
8

Ingredients

  • 8 oz. elbow noodles, cooked
  • 1 lb. shredded vegan Cheddar cheese
  • 8 oz. soft silken tofu
  • 2 cups unsweetened soymilk
  • 1 tsp. salt
  • 1 tsp. minced garlic
  • 2 Tbs. soy margarine

Preparation

1. Preheat oven to 350°F.

2. Mix drained noodles with 2 cups grated cheese, tofu, soymilk, salt, garlic, and margarine. Place in 2-quart ovenproof dish, and top with remaining cheese.

3. Bake about 40 minutes, or until cheese is bubbly. Remove from oven, and serve.

Nutrition Information

  • Calories 390
  • Carbohydrate Content 22 g
  • Cholesterol Content 60 mg
  • Fat Content 24 g
  • Fiber Content 2 g
  • Protein Content 221 g
  • Saturated Fat Content 13 g
  • Sodium Content 690 mg
  • Sugar Content 2 g