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Diets

Maple-Almond Butter

This dip gets its inspiration from the classic snack combination that is apples and peanut butter. Adding water to the mixture makes it smoother and easier to dip, while a touch of cinnamon brings out the sweetness of the maple syrup. Use as a dip for apple slices and graham…

This dip gets its inspiration from the classic snack combination that is apples and peanut butter. Adding water to the mixture makes it smoother and easier to dip, while a touch of cinnamon brings out the sweetness of the maple syrup. Use as a dip for apple slices and graham crackers, or as a sweet sandwich spread.

Servings
1

Ingredients

  • 1 cup almond butter
  • 1/3 cup pure maple syrup
  • 1/2 tsp. ground cinnamon

Preparation

Blend all ingredients and 1/2 cup water in food processor 2 to 3 minutes, or until smooth and creamy.

Nutrition Information

  • Calories 155
  • Carbohydrate Content 10 g
  • Cholesterol Content 0 mg
  • Fat Content 12 g
  • Fiber Content 0.5 g
  • Protein Content 3 g
  • Saturated Fat Content 1 g
  • Sodium Content 95 mg
  • Sugar Content 6 g