Matcha-Melon Smoothie

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Skip the morning coffee, and start your day with a melon-and-matcha-powered smoothie. The caffeine in the antioxidant-packed green tea powder won’t give you the jitters the way coffee can.

  • 1Servings

Ingredients

  • 1 cup chilled honeydew melon chunks
  • 1/2 cup soft silken tofu
  • 1 Tbs. lemon juice
  • 1 tsp. matcha green tea powder
  • 1 tsp. honey (or to taste)

Preparation

Place all ingredients in blender, and blend until smooth.

Nutrition Information

  • Calories: 156
  • Carbohydrate Content: 25 g
  • Fat Content: 3 g
  • Fiber Content: 2 g
  • Protein Content: 9 g
  • Saturated Fat Content: 0.5 g
  • Sodium Content: 70 mg
  • Sugar Content: 21 g