Costa Rica is deservedly known for its fresh fruit drinks served everywhere such as the favorite mélange.
- 1/2 ripe cantaloupe, cut in 1-inch pieces plus extra for garnish
- 2 cups freshly squeezed orange juice
- 5 to 6 ice cubes
Place all ingredients in a blender, and purée. Serve in tall glasses with cantaloupe spear decorating rim of each glass.
- Calories: 80
- Carbohydrate Content: 19 g
- Fiber Content: 1 g
- Protein Content: 1 g
- Sodium Content: 15 mg
- Sugar Content: 18 g