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Diets

Mesclun Mix with Apples, Pomegranates, and Goat Cheese

Balsamic dressing made with sautéed shallots sets the mixed greens offering apart from your everyday tossed salad.

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Balsamic dressing made with sautéed shallots sets the mixed greens offering apart from your everyday tossed salad.

Servings
6

Ingredients

  • 2 tsp. olive oil
  • 1 large shallot, finely chopped (1/4 cup)
  • 1/4 cup balsamic vinegar
  • 2 Tbs. honey
  • 1 apple, thinly sliced
  • 1 tsp. lemon juice
  • 12 cups mesclun salad mix
  • 3 oz. goat cheese, crumbled (3/4 cup)
  • 1 cup pomegranate seeds

Preparation

1 | Heat oil in small skillet over low heat. Add shallot, and sauté 4 minutes, or until soft. Remove from heat, and stir in balsamic vinegar and honey. Season with salt and pepper, if desired. 2 | Toss apple with lemon juice in small bowl. Place mesclun mix in large salad bowl, and add goat cheese, pomegranate seeds, and apple slices. Toss with dressing just before serving.

Nutrition Information

  • Calories 141
  • Carbohydrate Content 22 g
  • Cholesterol Content 7 mg
  • Fat Content 5 g
  • Fiber Content 2 g
  • Protein Content 4 g
  • Saturated Fat Content 3 g
  • Sodium Content 71 mg
  • Sugar Content 17 g