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Diets

Mexican Mind Meld

This spicy drink offers the satisfaction of rich, creamy guacamole without the calorie-packed chips.

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This spicy drink offers the satisfaction of rich, creamy guacamole without the calorie-packed chips.

Servings
8

Ingredients

  • 1 large cucumber, sliced (10 oz.)
  • 1 avocado, pitted and skinned
  • 1/2 cup loosely packed cilantro leaves
  • 2 green onions, sliced
  • 2 Tbs. fresh lime juice
  • 1 jalapeno chile, seeded and sliced
  • 1 clove garlic, sliced
  • 1 tsp. salt

Preparation

Purée cucumber and 1 1/2 cups cold water in blender until smooth. Add remaining ingredients, and purée until smooth.

Nutrition Information

  • Calories 37
  • Carbohydrate Content 4 g
  • Cholesterol Content 0 mg
  • Fat Content 3 g
  • Fiber Content 2 g
  • Protein Content 0.5 g
  • Saturated Fat Content 0.5 g
  • Sodium Content 294 mg
  • Sugar Content 0.5 g