Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Dairy-Free

Miso Soup with Tofu

This Japanese classic is a warm accompaniment to vegetarian sushi or any stir-fry supper.

Get access to everything we publish when you sign up for Outside+ Join today!.

This Japanese classic is a warm accompaniment to vegetarian sushi or any stir-fry supper.

Servings
6

Ingredients

  • 6 cups water
  • 1 piece kombu
  • 1/2 cup red miso
  • 1/2 cup white miso
  • 1/4 lb. firm tofu, drained and cubed
  • 1 green onion (white and pale green parts), minced

Preparation

In large pot, bring water and kombu to a boil. Reduce heat and simmer, uncovered, 15 minutes. Put red and white miso into small heat-proof bowl. Add a small amount of hot stock and stir until smooth. Pour mixture into soup and stir to mix.

Remove soup from heat. Add tofu and green onion. Season with soy sauce. Discard kombu before serving.

Nutrition Information

  • Calories 122
  • Carbohydrate Content 56 g
  • Cholesterol Content 0 mg
  • Fat Content 4 g
  • Fiber Content 3 g
  • Protein Content 7 g
  • Saturated Fat Content 1 g
  • Sodium Content 3 mg
  • Sugar Content 0 g