Mixed Green Salad with Nasturtium Vinaigrette

Mixed Green Salad with Nasturtium Vinaigrette

Salad is the simplest way to enjoy the beauty and flavor of edible flowers. The vinaigrette in this recipe goes light on the mustard to compensate for the peppery flavor of nasturtiums.

  • 8Servings


  • 1/2 cup olive oil
  • 2 Tbs. champagne vinegar
  • 1/4 tsp. Dijon mustard
  • 1/4 cup finely chopped nasturtium petals
  • 16 cups mixed spring salad greens


Whisk together oil, vinegar, and mustard in bowl. Stir in nasturtiums. Add greens, and toss to coat. Garnish with petals.

Nutrition Information

  • Calories: 136
  • Carbohydrate Content: 3 g
  • Fat Content: 14 g
  • Fiber Content: 1 g
  • Protein Content: 1 g
  • Saturated Fat Content: 2 g
  • Sodium Content: 18 mg
  • Sugar Content: 0.5 g