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Diets

Mixed Mushroom Gravy

Browning the flour helps give this gravy a rich, nutty flavor.

Browning the flour helps give this gravy a rich, nutty flavor.

Servings
2

Ingredients

  • 2 Tbs. olive oil
  • 1/4 lb. button mushrooms
  • 1/4 lb. baby bella mushrooms, sliced
  • 2 Tbs. all-purpose flour
  • 1 cup unflavored rice milk
  • 1 cup 'Shroom Stock
  • 1/2 tsp. salt
  • 1/2 tsp. white pepper

Preparation

1. Heat 1 Tbs. olive oil in saucepan over medium heat. Add all mushrooms, and sauté 5 minutes. Stir in flour and remaining 1 Tbs. oil. Reduce heat to low, and cook 10 minutes, or until flour begins to brown, whisking constantly.

2. Whisk in rice milk, ‘Shroom Stock, salt, and white pepper. Simmer 15 minutes,

or until thickened, whisking often.

Nutrition Information

  • Calories 77
  • Carbohydrate Content 6 g
  • Cholesterol Content 0 mg
  • Fat Content 5 g
  • Fiber Content 0.5 g
  • Protein Content 0.5 g
  • Saturated Fat Content 0.5 g
  • Sodium Content 236 mg
  • Sugar Content 3 g