Old-Fashioned Kettle Corn Recipe - Vegetarian Times

Old-Fashioned Kettle Corn


Everyone knows popcorn's a good diet snack—but homemade kettle corn? Now that's a treat! This recipe will work with any type of popcorn, but air-popped has the fewest calories.

  • 7Servings


  • 2 Tbs. vegetable oil
  • 2/3 cup light brown sugar
  • 8 cups popped popcorn


1. Combine oil, sugar and 2 Tbs. water in saucepan. Bring to a boil, reduce heat to medium, and simmer 3 minutes. Toss popcorn with sugar mixture in large bowl. Cool 5 minutes, then serve, or store in airtight container.

Nutrition Information

  • Calories: 174
  • Carbohydrate Content: 32 g
  • Fat Content: 5 g
  • Fiber Content: 1 g
  • Protein Content: 1 g
  • Saturated Fat Content: 1 g
  • Sodium Content: 11 mg
  • Sugar Content: 24 g