Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Diets

Pad Thai

This is probably the most popular noodle dish on Thai restaurant menus. In Thailand, each street vendor sells a unique version of this wonderfully aromatic dish. It’s a fascinating mix of flavors and an intriguing combination of textures—crunchy bean sprouts and nuts set off  by soft noodles.

Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members! Download the app.

This is probably the most popular noodle dish on Thai restaurant menus. In Thailand, each street vendor sells a unique version of this wonderfully aromatic dish. It’s a fascinating mix of flavors and an intriguing combination of textures—crunchy bean sprouts and nuts set off  by soft noodles.

Servings
4

Ingredients

  • 8 oz. rice noodles
  • 2 tsp. peanut oil
  • 1 medium red bell pepper, julienned
  • 2 cloves garlic, minced
  • 2 large ripe tomatoes, seeded and diced
  • 4 oz. snow peas, trimmed
  • 4 oz. firm tofu, drained and cut into 1/4-inch thick matchsticks
  • 1/4 cup low-sodium soy sauce
  • 2 Tbs. fresh lime juice
  • 2 Tbs. chopped fresh cilantro
  • 1/4 cup chopped cashews for garnish
  • 4 green onions, chopped for garnish
  • 2 oz. bean sprouts for garnish

Preparation

In large pot, bring 3 quarts of water to a boil. When water boils, add noodles, stirring to prevent sticking. Cook until al dente, about 4 minutes. Drain.

Meanwhile, in large wok or skillet, heat oil over medium-high heat. Add bell pepper and garlic and stir-fry 3 minutes. Stir in tomatoes, snow peas and tofu and stir-fry just until tender, about 4 minutes. Add soy sauce and lime juice and bring to a simmer. Cook, stirring often, 2 to 3 minutes. Stir in cooked noodles and cilantro.

Spoon noodle mixture onto warm plates and garnish with cashews, green onions and bean sprouts.

Nutrition Information

  • Calories 289
  • Carbohydrate Content 59 g
  • Cholesterol Content 0 mg
  • Fat Content 4 g
  • Fiber Content 2 g
  • Protein Content 6 g
  • Saturated Fat Content 1 g
  • Sodium Content 624 mg
  • Sugar Content 0 g