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Diets

Papaya-Avocado Salsa

This salsa provides all the right texture and sweetness for a delicious party dip.

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This salsa provides all the right texture and sweetness for a delicious party dip.

Servings
3

Ingredients

  • 2 ripe medium avocados, peeled, pitted and diced
  • 1 ripe papaya, peeled, halved, seeded, and diced
  • 1 large ripe tomato, diced
  • 1/4 cup finely chopped red onion
  • 2 cloves garlic, minced
  • 2 Tbs. chopped fresh cilantro
  • 2 Tbs. lime juice
  • 1/2 tsp. ground cumin
  • 1/2 tsp. freshly ground black pepper
  • 1/2 tsp. salt

Preparation

In medium bowl, combine all ingredients and mash with a large spoon until well blended. Transfer salsa to serving bowl and serve as a dip with tortilla chips or as a condiment with chayote-potato cakes.

Nutrition Information

  • Calories 67
  • Carbohydrate Content 7 g
  • Cholesterol Content 0 mg
  • Fat Content 5 g
  • Fiber Content 3 g
  • Protein Content 1 g
  • Saturated Fat Content 1 g
  • Sodium Content 101 mg
  • Sugar Content 0 g