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Diets

Passion Fruit Tropical Skewers

This juicy accompaniment is so simple and so delicious. If you can find fresh passion fruit, try adding a bit of the pulp to the glaze after it cools.

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This juicy accompaniment is so simple and so delicious. If you can find fresh passion fruit, try adding a bit of the pulp to the glaze after it cools.

Servings
4

Ingredients

  • 1/2 cup passion fruit juice
  • 1 tsp. agave nectar
  • 1/4 small pineapple, cut into 8
  • 1-inch chunks
  • 1/2 small mango, peeled and cut into 8 1-inch chunks
  • 1 small banana, peeled and cut into 8 chunks
  • 1 kiwifruit, peeled, quartered, and each quarter cut in half

Preparation

1. Bring passion fruit juice and agave to a boil in small saucepan over medium heat. Simmer until mixture is reduced to 2 Tbs. Cool.

2. Thread 1 piece each of pineapple, mango, banana, and kiwifruit onto each of four skewers, then repeat so each skewer has 2 pieces of each fruit.

3. Drizzle glaze over fruit, gently turning skewers to coat all sides.

Nutrition Information

  • Calories 85
  • Carbohydrate Content 22 g
  • Cholesterol Content 0 mg
  • Fat Content 0.5 g
  • Fiber Content 2 g
  • Protein Content 1 g
  • Saturated Fat Content 0.5 g
  • Sodium Content 3 mg
  • Sugar Content 16 g