Heres a complete breakfast packed with vitamins A and C, potassium, protein and more, in one bright drink.
- 1/2 cup carrot juice
- 6 oz. peach or orange creme soy yogurt
- 2 Tbs. frozen orange juice concentrate, thawed
In blender, combine carrot juice, yogurt and orange juice concentrate. Blend until smooth and creamy. Serve right away.
- Calories: 210
- Carbohydrate Content: 41 g
- Fat Content: 2 g
- Fiber Content: 1 g
- Protein Content: 8 g
- Sodium Content: 47 mg